“Man is disturbed not by things, but by the views he takes of them.” - Epictetus These stoic practices will help bring calm to the chaos we face today. Centuries later, the philosophy remains as relevant - if not more so - in modern society. As he would later joke: “I made a prosperous voyage when I suffered shipwreck.”īut that’s not where the story of Stoicism ends. Zeno’s teachings would quickly spread and would be adopted by both slaves and kings alike. Thus the philosophy of Stoicism was born. After studying with the great philosophers of his time, he decided to impart his wisdom to anyone who would care to listen. Having lost everything and with not much else to do, Zeno wandered into a bookshop and was quickly absorbed by the teachings of Socrates. When Zeno of Cyprus was shipwrecked and stranded on Athens, he wasn’t expecting any good to happen. You can get his best articles and productivity guide when you subscribe to his weekly newsletter. He writes at, where he shares insights on how we can lead purposeful and productive lives.
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